Gwen Shamblin Lara » Weight loss success

The test will be that you will want to have your excuse…but you must understand that EVERYONE has their test. Everyone has his or her problem. Stop the lie

What are Your Goals

July 01, 2021

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You have come for this hour to glorify God’s name, to glorify Christ’s name. If you are eating when you’re not hungry or eating beyond full, then you are glorifying

Important Questions to Ask Yourself Daily

June 30, 2021

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So, why would someone struggle with their weight for years—even if they had been in Weigh Down Workshop and know of its concept of hunger and

Who are You Glorifying with Your Choices?

June 29, 2021

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At some point, you are going to have to come to your hour of making a choice, making that commitment. And your hour boils down to a decision of

A Quick Tip for Family Meals

March 14, 2021

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What if you are at home and having family dinner, and you are halfway through your serving of casserole when that feeling hits you that you are no longer h

Additional Eating Tips for Slowing Down

March 10, 2021

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