How to Sense Internal Controls
May 21, 2021
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When you start the journey, it is not uncommon to have no idea about what your internal senses are telling you. If you have never looked for the Voice of
Continue Reading →How to be Free from Obsessive Body Focus
May 05, 2021
Focused on taking care of the body and body focus are two different things. There are many different degrees of body focus that I have run into
Continue Reading →The Temptation to Diet
May 02, 2021
It is tempting to diet because you instinctively know that SELF can control your day instead of God. It is tempting to diet, for instinctively you know that you stil
Continue Reading →The Expectation of More
April 27, 2021
Man-made rules from medicine, religion, science, philosophy, psychology, etc. do not work because they intuitively get you to focus on yourself—your favorite subjec
Continue Reading →Why Diets Will Never Work, Part III
April 23, 2021
diets that work, Gwen Lara, Gwen Shamblin, lose weight fast, quick weight loss, Weigh Down, Weight loss motivation
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.“These are all destined to perish with use, because they are based on human commands and teachings.” Diets are man’s regulations telling you what to
Continue Reading →Why Diets Will Never Work, Part II
April 22, 2021
diets that work, Gwen Lara, Gwen Shamblin, lose weight fast, quick weight loss, Weigh Down, Weight loss motivation
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Diets or man-made rules have “an appearance of wisdom,” but in actuality are not wise. Since the beginning of time, godless men have made up godless re
Continue Reading →A Delightful Menu
March 22, 2021
God wants us to taste and enjoy all kinds of foods, including desserts, because it lets you know just how giving and delightful He really is...
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- Follow Gwen on Twitter
- Follow Gwen on Instagram
- Read Excerpts from Gwen's Books
- Read Gwen's Daily Blog
- Join the Weigh Down Facebook Group
- Watch Gwen on YouTube
- Life with Gwen and Joe
- Weigh Down TV
- Gwen and Weigh Down in the Media
- Watch Gwen on the You Can Overcome Show
- Try a Weigh Down Class for Free
- Shop
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