What Should I Drink for Weight Loss Success?

We suggest that you drink only non-caloric drinks, such as water, diet sodas, and artificially sweetened tea while you are learning how to sense the bo
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The Expectation of More

Man-made rules from medicine, religion, science, philosophy, psychology, etc. do not work because they intuitively get you to focus on yourself—your favorite subjec
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A Typical Dieter’s Day

Let us start off looking at the typical dieter getting up in the morning. Once you decide on a diet, you have to check that particular diet’s list and select the ri
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