We are the salt of the Earth, according to Matthew 5:13. This used to be a compliment to people. It meant that they added flavor and enhanced the world around them. Now th

Weigh Down continues to endorse moderation in one’s consumption of food or substance. One can overdose on or overeat raw carrots and become ill or suffer ill side effects fr

Some people argue that vitamins (natural or synthetic) or herbs are necessary for good health because the soil is depleted. This is not true. When soil is depleted,

Personally, I do not take vitamins or dietary supplements of any kind. When you are allowing your body to call for exactly what it needs, then it does not need t

Jesus said, “I am the bread of life.” That had meaning in Jesus’ day and has meaning to most of the world today. Breads were and still should be the sta

For the most part, all the food groups contain the six basic nutrients. For example, when you eat a piece of bread, you think you are eating just a carbohydra

The Environmental Protection Agency (EPA) as well as the Food and Drug Administration (FDA) regulate and monitor pesticide use and residues in

The human body, over time, wants appropriate amounts of a variety of foods. Most of the world in all generations—and even among the seven billion living today—do not k

To wake up internal control, you must end the lies and believe the truth. Remember, Colossians 2:22 says, “These are all destined to perish with use, because the

The body processes food more slowly than the mouth chews it and swallows it. It takes 20 minutes for the food to hit the bloodstream...