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How to Sense the “Full” Feeling

February 08, 2021
by Gwen Shamblin Lara
God and weight loss, Gwen Lara, Gwen Shamblin, How to lose weight, lose weight fast, nutrition, quick weight loss, Weigh Down, weight loss
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The body processes food more slowly than the mouth chews it and swallows it. It takes 20 minutes for the food to hit the bloodstream...

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