No More Dieting!

Praise God that you will follow His will and eat regular foods for the rest of your life. When you deny God and what He has programmed inside of you, you will become ra
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What about Organic Foods?

All foods are composed of just water, proteins, carbohydrates, fats, and trace (tiny) amounts of vitamins and minerals. Proteins, carbohydrates [CHO], and fats
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Are Processed Foods Okay?

The liver is a chemical factory that is capable of turning what you eat into the substances your body needs. If you happen to swallow a trace amount of a chemi
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A Healthy Variety

All foods have varying combinations of these six units: carbon, hydrogen, nitrogen, vitamins, minerals, and water. Your main need is for energy or fuel to run the body.
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What about Breads and Carbohydrates?

Jesus said, “I am the bread of life.” That had meaning in Jesus’ day and has meaning to most of the world today. Breads were and still should be the sta
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How to Have a Balanced Meal

For the most part, all the food groups contain the six basic nutrients. For example, when you eat a piece of bread, you think you are eating just a carbohydra
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God’s Genius Design for Nutrition

The food you eat is simply chemicals—primarily molecules of carbohydrates, fats, and proteins—which are made up of carbons, hydrogen, oxygen, and nitrogen. After y
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What about the Four Food Groups?

The human body, over time, wants appropriate amounts of a variety of foods. Most of the world in all generations—and even among the seven billion living today—do not k
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What to Focus on for Good Health

Notice the pattern of instruction from Genesis to Revelation… man should put all of their energy and focus into doing what God says is right, and then
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The Key to Good Health and Nutrition

As a rule, Americans are not missing vitamins. So many foods are fortified or enriched with extra vitamins and minerals, and your body can cue you to
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