Inspirational Writings from Gwen Shamblin Lara

  • Weigh Down Works
    A Typical Dieter’s Day
    Let us start off looking at the typical dieter getting up in the morning. Once you decide on a diet, you have to check that particular diet’s list and select the right foods. At work, you talk about diets, which means foods...
April 25, 2024

Why Diets will Never Work, Part IV

Man-made rules...“they lack any value in restraining sensual indulgence…” Diets do not get to the root problem—sensual desires. There is something about chewing and swallowing, chewing and swallowing; notice that overeaters often keep drinks beside them for sucking and swallowing or gum in their mouths...
April 22, 2024

Why Diets will Never Work, Part I

The temptation is strong for the U.S. diet industry to push special foods since that is the bulk of their sales; and for other weight loss programs, new diet drugs, exercise regimens, and surgeries, the income is in services. The industry brings in north of 60 billion dollars per year some of this spending going toward not only diet foods but diet sodas—and their celebrity supporters are paid millions...