How to be Free from Obsessive Body Focus

Focused on taking care of the body and body focus are two different things. There are many different degrees of body focus that I have run into
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You are Not a Failure

You are not a failure—no one can maintain man-made rules for any length of time because they run against the body’s natural eating, and underneath they are increasin
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Something to Read Daily

Colossians 2 taught us that man-made rules do not work, and the following passage from Colossians 3 teaches us what God’s rules are and then backs up how quickly
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The Temptation to Diet

It is tempting to diet because you instinctively know that SELF can control your day instead of God. It is tempting to diet, for instinctively you know that you still
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Taking Care of the Body

We can choose many things in this world to focus on that will wind up corrupting the soul. One such focus is an extreme focus on our bodies. We are simply not
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Letting Go of Control

Turning to God means that you are letting go of your control. In the past, you decided what you were going to eat and when you were going to eat it and when you we
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You Can Change Today!

Look again at Titus 2:11-12, which says that grace teaches us to say, “No” to any worldly passions: For the grace of God that brings salvation has appeared to all m
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How to Make a Change

Now that you know you can change, how do you change? Grace from God to be reborn, knowing that we are capable of complete transformation and knowing that we are exp
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The Expectation of More

Man-made rules from medicine, religion, science, philosophy, psychology, etc. do not work because they intuitively get you to focus on yourself—your favorite subject
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A Typical Dieter’s Day

Let us start off looking at the typical dieter getting up in the morning. Once you decide on a diet, you have to check that particular diet’s list and select the rig
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