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Receive Excerpts
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How to Know What “Full” Is
February 25, 2021
by
Gwen Shamblin Lara
God and weight loss
,
Gwen Lara
,
Gwen Shamblin
,
how to stop overeating
,
quick weight loss
,
Weigh Down
0 Comment
What is the definition of full? I used to know no end to cravings. It seemed as if I could eat all day and not get full...
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How Often Should You Eat
February 19, 2021
by
Gwen Shamblin Lara
Gwen Shamblin
,
How to lose weight
,
quick weight loss
,
Weigh Down
,
weight loss inspiration
,
what should I eat
0 Comment
Your body knows that you are overweight and, therefore, will only ask for a small amount of food...
Copyright 2020 Gwen Shamblin Lara