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July 1, 2020
Published by Gwen Lara on July 1, 2020
Categories
All foods are composed of just water, proteins, carbohydrates, fats, and trace (tiny) amounts of vitamins and minerals. Proteins, carbohydrates [CHO], and fats are made up of carbon, hydrogen, and oxygen. Proteins add nitrogen to their chemical structures...
June 26, 2020
Published by Gwen Lara on June 26, 2020
Categories
Sweets are made by God for the enjoyment of mankind. Proverbs 24:13 says, “Eat honey, my son, for it is good; honey from the comb is sweet to your taste.” God made the sweet to adorn the food—your bagel in the morning or icing on your cinnamon roll...
June 24, 2020
Published by Gwen Lara on June 24, 2020
Categories
Personally, I do not take vitamins or dietary supplements of any kind. When you are allowing your body to call for exactly what it needs, then it does not need to be fed artificial forms of those nutrients. Basically, there is no need to worry about whether or not you are getting vitamins...
June 17, 2020
Published by Gwen Lara on June 17, 2020
Categories
The lack of a nutrient is highly overemphasized. The only documented cases of true malnutrition (scurvy, beriberi, or pellagra) occur when people are starving—when the food is limited so that even though the human is craving the right foods, the food is unavailable...
June 10, 2020
Published by Gwen Lara on June 10, 2020
Categories
The food you eat is simply chemicals—primarily molecules of carbohydrates, fats, and proteins—which are made up of carbons, hydrogen, oxygen, and nitrogen. After you swallow the food, it is shredded and broken apart by the acid in the stomach...
June 7, 2020
Published by Gwen Lara on June 7, 2020
Categories
God never intended for eating to be such a confusing burden nor a scare. Since the sale of foods is a big industry in this country, false promotional information is rampant because it is hard to monitor. There are a lot of words that are misunderstood—for example, “organic” or “chemical.” Everything you eat is a chemical, primarily carbon, hydrogen, oxygen, and nitrogen. Organic simply means it contains “carbon,” and almost all foods are made up of carbon, hydrogen, and oxygen...
May 29, 2020
Published by Gwen Lara on May 29, 2020
Categories
As a rule, Americans are not missing vitamins. So many foods are fortified or enriched with extra vitamins and minerals, and your body can cue you to a variety so that you need not worry about what you eat...
March 18, 2020
Published by Gwen Lara on March 18, 2020
Categories
One of the amazing systems God created in the human body is the circulatory system, which includes the heart and blood vessels. Your body can direct more or less blood to different parts of the body as needed, depending on the activity or situation...
February 6, 2020
Published by Gwen Lara on February 6, 2020
Categories
[:en]How are we going to approach the food once we do get the green light or feel this hunger? The first thing you do is you think and pray and start looking for answers from within. [:]