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December 1, 2019
Published by Gwen Lara on December 1, 2019
Categories
Did the "old you" eat with abandon at office parties, special family meals, holiday get-togethers, and of course all those treats that are fun to make at this time of year – only to grieve later over the rising scale? Not this year! Starting today,...
November 28, 2019
Published by Gwen Lara on November 28, 2019
Categories
Make today a day of praise for all that God has done! Gather your family and take a good long look at each other, and then walk through your homes and really look at all that God has given...
November 27, 2019
Published by Gwen Lara on November 27, 2019
Categories
Yes, I have just a couple more tips to keep in mind as you approach family meals this week. We covered a few things yesterday, but what should you do if you are simply NOT physically hungry when the holiday meal is served? Just fix your plate, cover it, and set it aside for later. If you spend your time catching up with the company and enjoying visiting, most people won't even realize you aren't eating. You will enjoy the food much more when you are truly hungry later on...
November 24, 2018
Published by Gwen Lara on November 24, 2018
Categories
Did the "old you" eat with abandon at office parties, special family meals, holiday get-togethers, and of course all those treats that are fun to make at this time of year – only to grieve later over the rising scale? Not this year! Starting today,...