Not This Year
November 28, 2020
boundaries, devotional, eat, food, gluttony, God, Gwen Shamblin, holiday, holiday weight loss, How to avoid gaining weight over Christmas, meal, Thanksgiving, thin, Weigh Down
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Did the "old you" eat with abandon at office parties, special family meals, holiday get-togethers, and of course all those treats that are fun to make at this time of y
Continue Reading →A Day of Praise
November 26, 2020
Make today a day of praise for all that God has done! Gather your family and take a good long look at each other, and then walk through your homes and really look at al
Continue Reading →Biggest Tip: Invite God
November 25, 2020
Yes, I have just a couple more tips to keep in mind as you approach family meals this week. We covered a few things yesterday, but what should you do if you ar
Continue Reading →Not This Year
November 24, 2018
boundaries, devotional, eat, food, gluttony, God, Gwen Shamblin, holiday, holiday weight loss, How to avoid gaining weight over Christmas, meal, Thanksgiving, thin, Weigh Down
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Did the "old you" eat with abandon at office parties, special family meals, holiday get-togethers, and of course all those treats that are fun to make at this time of yea
Continue Reading →Get to Know Gwen
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- Follow Gwen on Twitter
- Follow Gwen on Instagram
- Read Excerpts from Gwen's Books
- Read Gwen's Daily Blog
- Join the Weigh Down Facebook Group
- Watch Gwen on YouTube
- Life with Gwen and Joe
- Weigh Down TV
- Gwen and Weigh Down in the Media
- Watch Gwen on the You Can Overcome Show
- Try a Weigh Down Class for Free
- Shop
Copyright 2020 Gwen Shamblin Lara