Worry about the Heart
May 29, 2021
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God does not want us to worry about the food’s content: Again Jesus called the crowd to him and said, “Listen to me, everyone, and understand this. Nothing outsid
Continue Reading →How to Sense an Internal Leading
May 22, 2021
Apart of living a righteous life is to have respect for how God made the body. Listen to the internal cues as all animals do. If you are thirsty, drink. I
Continue Reading →Freedom from Eating Disorders
May 16, 2021
The way to end the entire nightmare cycle of eating disorders is to get to the root problem—you have a desire to go against the will of God and it must st
Continue Reading →Transferring Your Concern to the Right Body
May 08, 2021
We are to take care of our body, and it should not be abused. We must do the best we can. We are to glorify God with what we have been given just as all the animals
Continue Reading →How to Let Go of Worry
May 07, 2021
The world may applaud outward beauty, but they are attracted to righteous people who are a light in this dark world. Jesus had no appearance that men would desire
Continue Reading →The Only Motivation that Lasts
April 18, 2021
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You are never going to lose ALL the weight until you finally say, “I am not having a relationship with that food anymore!” Flee it! Turn around and say “NO!” and mak
Continue Reading →How to Stay Motivated for Lasting Weight Loss
April 17, 2021
Gwen Lara, Gwen Shamblin, lose weight today, Motivation, permanent weight loss, Weigh Down, weight loss
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Let me talk you into wanting God over food or other idols. I have spent most of my life reasoning with people who think they are going to
Continue Reading →The Secret to Quick Weight Loss
April 16, 2021
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The best things to fill your time and mind with are selfless things. Jesus Christ spent His life focusing on the will of God. All other preoccupations c
Continue Reading →What are You Focused on?
April 15, 2021
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Again, you fall in love with what you focus on. What are you focused on? God created this phenomenon in hopes that you would find Him, not become dependent on i
Continue Reading →Why is it Hard to Stop Eating?
April 09, 2021
Why is it hard to stop eating? It is because without the truth that God adores you and wants a relationship with you and is generous…you become a god—and
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- Follow Gwen on Twitter
- Follow Gwen on Instagram
- Read Excerpts from Gwen's Books
- Read Gwen's Daily Blog
- Join the Weigh Down Facebook Group
- Watch Gwen on YouTube
- Life with Gwen and Joe
- Weigh Down TV
- Gwen and Weigh Down in the Media
- Watch Gwen on the You Can Overcome Show
- Try a Weigh Down Class for Free
- Shop
Copyright 2020 Gwen Shamblin Lara