A Healthy Variety

All foods have varying combinations of these six units: carbon, hydrogen, nitrogen, vitamins, minerals, and water. Your main need is for energy or fuel to run the body.
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What about Breads and Carbohydrates?

Jesus said, “I am the bread of life.” That had meaning in Jesus’ day and has meaning to most of the world today. Breads were and still should be the sta
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Will Regular Grocery Store Foods Harm You?

The Environmental Protection Agency (EPA) as well as the Food and Drug Administration (FDA) regulate and monitor pesticide use and residues in
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Weigh Down and Diabetes

Thin Eaters are healthy because the food they eat is needed for fuel and then they do not refuel until the stomach growls, which keeps just the right amount of
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Focus on the Content of Your Heart

The average human follows the direction of the world. They want to hang onto believing that the food is at fault for their obesity and poor health. T
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Worry about the Heart

God does not want us to worry about the food’s content: Again Jesus called the crowd to him and said, “Listen to me, everyone, and understand this. Nothing outsid
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How to Sense an Internal Leading

Apart of living a righteous life is to have respect for how God made the body. Listen to the internal cues as all animals do. If you are thirsty, drink. I
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Freedom from Eating Disorders

The way to end the entire nightmare cycle of eating disorders is to get to the root problem—you have a desire to go against the will of God and it must st
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Transferring Your Concern to the Right Body

We are to take care of our body, and it should not be abused. We must do the best we can. We are to glorify God with what we have been given just as all the animals
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How to Let Go of Worry

The world may applaud outward beauty, but they are attracted to righteous people who are a light in this dark world. Jesus had no appearance that men would desire
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