Gwen Shamblin Lara » holiday weight gain

Special Occasion Meal Tips

November 24, 2020

by Gwen Shamblin Lara

family meal times, God and weight loss, Gwen Shamblin, holiday weight gain, how to avoid weight gain at the holidays, Lose weight over the holidays, special occasions, Weigh Down

There's nothing like getting together with family and special friends, especially at Thanksgiving and Christmas. All the bakeries display a festive array of cakes, pi

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Gwen Shamblin Lara has impacted millions of lives. Her love for God and desire to help others find a relationship with Him has set countless numbers of people free from obesity, drugs, alcohol and smoking along with many other sins and strongholds. As founder of the Weigh Down Workshop and the pioneer of faith-based weight loss, Gwen taught tens of thousands of people how to transfer their focus off of the refrigerator and on to a relationship with God. A series of her sermons are available on her Official Gwen Shamblin Lara YouTube Channel.

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