Gwen Shamblin Lara » How to lose weight

Sweets are made by God for the enjoyment of mankind. Proverbs 24:13 says, “Eat honey, my son, for it is good; honey from the comb is sweet to your taste.” God made th

Turning from Idols

July 15, 2021

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Anyone who has ever spoken on behalf of God turns people from idols. That is the purpose of The Tablet. True religion necessitates that we turn heart, soul, mind, an

Worrying about Missing a Nutrient

July 09, 2021

Gwen Lara, Gwen Shamblin, healthy diet, healthy eating, How to lose weight, Weigh Down

Just as God programmed animals to like different foods, God has programmed the human, and He miraculously coordinated hunger and taste buds and fullness and thirst. T

God’s Natural Biological Feedback

July 06, 2021

eating for good health, Gwen Lara, Gwen Shamblin, healthy eating, heathy diet, How to lose weight, Weigh Down

When you learn to eat regular foods in the correct amounts using hunger and fullness, you have achieved 90 percent of sound and life-giving nutrition. H

Turn Around

July 02, 2021

Gwen Shamblin, Gwen Shamblin Lara, How to lose over 100 pounds, How to lose weight, lose weight today, Weigh Down, Weight loss success

The test will be that you will want to have your excuse…but you must understand that EVERYONE has their test. Everyone has his or her problem. Stop the lie

What are Your Goals

July 01, 2021

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You have come for this hour to glorify God’s name, to glorify Christ’s name. If you are eating when you’re not hungry or eating beyond full, then you are glorifying

Important Questions to Ask Yourself Daily

June 30, 2021

Gwen Shamblin, Gwen Shamblin Lara, How to lose over 100 pounds, How to lose weight, lose weight today, Weigh Down, Weight loss success

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So, why would someone struggle with their weight for years—even if they had been in Weigh Down Workshop and know of its concept of hunger and

Who are You Glorifying with Your Choices?

June 29, 2021

Gwen Shamblin, Gwen Shamblin Lara, How to lose over 100 pounds, How to lose weight, lose weight today, Weigh Down, Weight loss success

At some point, you are going to have to come to your hour of making a choice, making that commitment. And your hour boils down to a decision of

The Scales are Just a Tool

June 25, 2021

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Many of you have struggled with the scales—with a fear of weighing, a fear of the “number” and a panic to get a certain size or weight. You can now let go o

You are so Loved!

June 24, 2021

Gwen Lara, Gwen Shamblin, Gwen Shamblin Lara, help me lose weight, how to lose 100 lbs, How to lose weight, Revolutionary weight loss, stuck, successful weight loss, Weigh Down

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Change is so exciting! God is doing something amazing! It is so important to remember that YOU are loved so much, and love is going to be the key that unlocks the door