Every day, you get up and focus on God with prayer and praise and listening inside—when the stomach is growling, you approach the food wi

Praise God that you will follow His will and eat regular foods for the rest of your life. When you deny God and what He has programmed inside of you, you will become ra

God is doing something new for those who are coming to Him once again… His Spirit is pouring down and providing a breakthrough. Let us start with laying down th

Now you know there is no more white-knuckling it—but rather direction from within. Thru prayer and reaching out in surrender, you will finally connect that if you

Now that we have started on the path of remembering our journey, recall how exhausting being out of the Zone of hunger and fullness is. Are you sick of being tired

How do you return to that Zone you experienced in the first two weeks of WeighDown? What was going on then? You focused all day only on God with no gimmicks. The gi

All that has happened to you on your journey is not for naught. God has been right there with you this entire time. You are not a failure. Go

Why is this time going to be different? Because God has prepared your heart. These last attempts are not for naught. God has used the successes and failures to program mu

Now…if you have tried WeighDown in the past, take a moment to walk down memory lane. Do you remember the years of overweight and dieting? Do you remember when

The war is powerful, and there are so many spirits out there, and they talk thru people or whisper in your ear. Truth is the weapon that breaks through th