God is using Weigh Down to bring His people back home. But it takes focus on that one thing, staying in His boundaries of hunger and fullness.

The Christmas season is an even deeper time to focus on the example of Christ. We want to be like Christ in Matthew 4:1-4 and when we are t

This season, we are going to really focus on studying Christ and being careful to stay in God's perfect boundaries! I love the Z

Yesterday, we discussed the Night Lie and the pressure that can come on suddenly in the evening to take care of yourself and fall for whatever temptation is put be

Every day, you get up and focus on God with prayer and praise and listening inside—when the stomach is growling, you approach the food wi

Praise God that you will follow His will and eat regular foods for the rest of your life. When you deny God and what He has programmed inside of you, you will become ra

God is doing something new for those who are coming to Him once again… His Spirit is pouring down and providing a breakthrough. Let us start with laying down th

All that has happened to you on your journey is not for naught. God has been right there with you this entire time. You are not a failure. Go

Why is this time going to be different? Because God has prepared your heart. These last attempts are not for naught. God has used the successes and failures to program mu

Now…if you have tried WeighDown in the past, take a moment to walk down memory lane. Do you remember the years of overweight and dieting? Do you remember when