The Scales are Just a Tool
June 25, 2021
Gwen Lara, Gwen Shamblin, Gwen Shamblin Lara, help me lose weight, how to lose 100 lbs, How to lose weight, Revolutionary weight loss, stuck, successful weight loss, Weigh Down
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Many of you have struggled with the scales—with a fear of weighing, a fear of the “number” and a panic to get a certain size or weight. You can now let go o
Continue Reading →You are so Loved!
June 24, 2021
Change is so exciting! God is doing something amazing! It is so important to remember that YOU are loved so much, and love is going to be the key that unlocks the door
Continue Reading →Waiting on God’s Plan and His Menu
June 20, 2021
Look what happens to the person who is doing it right. They are concentrating on God thru the growl. They are concentrating on God once they start eat
Continue Reading →Ending Dieting Gimmicks
June 16, 2021
This one focus on waiting for the growl is essential. Your gimmicks have to go. They are making you dream of the food and are increasing your head hunger, and t
Continue Reading →Keeping it Simple
June 15, 2021
Focusing on the growl is so important. There are no other choices, and you do not have any other things that you have to listen to. You do not have to find some speci
Continue Reading →It’s All About a Connection with God
January 17, 2021
Staying inside of God’s boundaries is the will of the Father, and in doing this, you are going to be connected. The biggest incentive for staying in
Continue Reading →Ending the Cycle by Stopping the Gimmicks
December 01, 2020
God is using Weigh Down to bring His people back home. But it takes focus on that one thing, staying in His boundaries of hunger and fullness.
Continue Reading →Waiting and Temptation—The Example of Christ
November 30, 2020
The Christmas season is an even deeper time to focus on the example of Christ. We want to be like Christ in Matthew 4:1-4 and when we are t
Continue Reading →God’s Perfect Zone, His Boundaries of Hunger and Fullness
November 29, 2020
This season, we are going to really focus on studying Christ and being careful to stay in God's perfect boundaries! I love the Z
Continue Reading →How Does it Look to Follow God’s Lead with Food?
November 13, 2020
Every day, you get up and focus on God with prayer and praise and listening inside—when the stomach is growling, you approach the food wi
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- Follow Gwen on Twitter
- Follow Gwen on Instagram
- Read Excerpts from Gwen's Books
- Read Gwen's Daily Blog
- Join the Weigh Down Facebook Group
- Watch Gwen on YouTube
- Life with Gwen and Joe
- Weigh Down TV
- Gwen and Weigh Down in the Media
- Watch Gwen on the You Can Overcome Show
- Try a Weigh Down Class for Free
- Shop
Copyright 2020 Gwen Shamblin Lara