how to stop drinking too much

This substance abuse, like tobacco, can start in the teen years for various reasons. In fact, survey results from the National Institute of Health indicate that 28.6 percent of the 12th graders and 40 percent of the college students reported binge drinking. Again, “binge drinking” is defined as five or more drinks on the same occasion. Surveys reveal that binge drinkers can down as many as six to nine drinks in one setting...