Letting Go of Control

If you struggle with weight loss, it could be a sign that you need to let go of control with your eating, because you will become “out-of-control!” We all need to loo
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Diets and Control

The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. I want to change the word “self-control” to “Go
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How to Let Go of Your Lead and Follow God’s

Many people—under the guise of righteous self-discipline—try to run not only their lives but others’ lives as well, because they think they can. These people
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How to Eat Sweets

Most of the world offers dessert at the end of the meal. God created man to like desserts, otherwise how would so many diverse populations do the same thing? I have n
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What about Sweets?

Sweets are made by God for the enjoyment of mankind. Proverbs 24:13 says, “Eat honey, my son, for it is good; honey from the comb is sweet to your taste.” God made th
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Should We Avoid Salt?

We are the salt of the Earth, according to Matthew 5:13. This used to be a compliment to people. It meant that they added flavor and enhanced the world around them. Now th
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Are Vitamins Essential?

Personally, I do not take vitamins or dietary supplements of any kind. When you are allowing your body to call for exactly what it needs, then it does not need t
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Moderation Versus Overindulgence

Weigh Down continues to endorse moderation in one’s consumption of food or substance. One can overdose on or overeat raw carrots and become ill or suffer ill side effects fr
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Are Artificial Sweeteners Safe?

As you have noticed, we suggest diet sodas and artificially sweetened tea. These non-caloric drinks may be used in place of sugared beverages to help your bl
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But Don’t We Need Extra Vitamins?

Some people argue that vitamins (natural or synthetic) or herbs are necessary for good health because the soil is depleted. This is not true. When soil is depleted,
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