The typical weight-loss program suggests losing weight through diet (large volumes of low-calorie foods) and exercise. We suggest that if you lose the passion for food, the result will be that you eat less food and therefore lose weight permanently...
A major concern in starting WeighDown may be “How can this work for me?” because: 1) “I am not particularly religious anymore” and “I feel a distance between me and God because I have been told this is a chronic disease or genetic and I see no cure,” or 2) “I have tried every diet 10
Here are some more tips to help break your focus on the food – especially during this busy time of year. Do not eat in your car. Do not eat in your room. Do not keep a food drawer at work loaded with unnecessary snacks. Do not eat in front of the TV. You do not need to eat your way th
If you are still struggling, it is not for lack of information – you have all the information you need at your fingertips! It is because you continue to resist dying to your own will. The more you resist, the harder the battle will be, and the fact is, you will never change God’s trut
The test will be that you will want to have your excuse…but you must understand that EVERYONE has their test. Everyone has his or her problem. Stop the lie that your problem is bigger. God sets it up so it is a test for you to let Him rule and to let Him have control. Who is the God o
You have come for this hour to glorify God’s name, to glorify Christ’s name. If you are eating when you’re not hungry or eating beyond full, then you are glorifying your own name. That is futile, unproductive, useless, vain and empty; and glorifying yourself is repulsive—but worse, it