What Should I Drink for Weight Loss Success?

We suggest that you drink only non-caloric drinks, such as water, diet sodas, and artificially sweetened tea while you are learning how to sense the bo
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Overcoming Daily Challenges

We’ve talked about some tips for getting through the sudden temptations, but are you experiencing daily challenges that sometimes seem almost insurmountable
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Eat to Live, Not Live to Eat

Here are some more tips to help break your focus on the food – especially during this busy time of year. Do not eat in your car. Do not eat in your room. Do not k
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Helpful Tips

As you have begun waiting for true hunger, God has shown you just how much of your heart has been devoted to your passion for food rather than to Him. But the fact is, you
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God Can Deliver You

May we all reinvest our souls this year in preparing our hearts to be used to build the church of God with Jesus Christ as the cornerstone. Start your new year by r
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Keeping Your Priorities Straight

At this busy season, never forget where ALL blessings come from! God is SO good to us, and His Son Jesus is our Shining Star. Do not let this day go by with
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Free to Love God

You were born to worship and you do worship. What is on your mind all the time is your idol; it is what you adore. But you need to adore Jesus Christ. So we’ve establi
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How to Start Losing Weight Again

If you are wanting to get back on track, start off by  reviewing the basics of Weigh Down at WeighDown.com and in your materials. But know that you can
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True Repentance

To repent means you have stopped the past action. This is not about saying you are sorry that you messed up. This is about saying “goodbye” to behaviors of the past...<
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An Epic Spiritual Journey

Now…if you have tried WeighDown in the past, take a moment to walk down memory lane. Do you remember the years of overweight and dieting? Do you remember when
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