Gwen Lara

March 25, 2020

Experiment with the Blessings of Obedience

Jesus said, “And even the very hairs of your head are all numbered. So don’t be afraid. You are worth more than many sparrows.” Matthew 10:30-31 In other words, do not be afraid. He loves you and knows you so intimately that He has counted the hairs on your head. He has a digit assigned to each hair. He knows when one falls out; He knows you better than you know yourself...
March 19, 2020

What About a Slow Metabolism?

Some people have been told that if they have been on a lot of diets, taken diet pills, or been on liquid fasts that their metabolism may be altered and their bodies will be resistant to losing weight...
March 18, 2020

How to Feed the Body When Sick

One of the amazing systems God created in the human body is the circulatory system, which includes the heart and blood vessels. Your body can direct more or less blood to different parts of the body as needed, depending on the activity or situation...
March 17, 2020

How to Feed Your Family

First of all, your family is going to love this way of eating. Regular foods forever! You may worry that if every family member eats on demand, you will become a short-order cook. What is more, you may be concerned that family members might never eat together again. Do not worry—they will!