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What to Focus on for Good Health

June 01, 2020
by Gwen Shamblin Lara
best diet, Gwen Lara, Gwen Shamblin, healthy diet, How to lose weight, Weigh Down
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Notice the pattern of instruction from Genesis to Revelation… man should put all of their energy and focus into doing what God says is right, and then everything else will be added unto you. We look for health in so many places, but they are the wrong places, and so this country is not any healthier. You have been overeating—you are not healthy, your bones are hurting, and you are wearing out every organ you have. It is exhausting just to move around. Strong, nourished bones are not just from the grocery store but are found in righteous upbringing and in living a righteous life before God.

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Gwen Shamblin Lara
About the Author
Gwen Shamblin Lara was born and raised in Memphis, Tennessee, with a strong faith and foundational values. She grew up with a medical background, making rounds with her father, Walter Henley, M.D., who was a General Surgeon. She received her undergraduate degree in Dietetics and Masters Degree in Nutrition with an emphasis in Biochemistry from the University of Tennessee in Knoxville. Gwen was an Instructor of Foods and Nutrition at the University of Memphis for five years, and she worked with the city's Health Department for an additional five years, helping specifically in the areas of overweight, obesity, pregnancy, and child health.... Read More
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