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Keeping it Simple

November 14, 2019
by Gwen Shamblin Lara
Gwen Lara, Gwen Shamblin, Gwen Shamblin Lara, help me lose weight, how to lose 100 lbs, How to lose weight, Revolutionary weight loss, stuck, successful weight loss, Weigh Down
1 Comment

Focusing on the growl is so important. There are no other choices, and you do not have any other things that you have to listen to. You do not have to find some special trick or gimmick…it is just the growl.

Everyone has had gimmicks and tricks. Maybe you refused to eat in the morning even if you had a growl. Your gimmicks made you dream about food. Your gim­micks have to go because they are making you obese, and the reason this happens is because gimmicks make you fall in love with the food. You panic for yourself. You panic that you are not going to get to the food. We must get back to the basics. We are going to wait for the growl, and then we are going to get exactly what we want to eat and we are going to tell ourselves, “I can eat this every time I growl for the rest of my life. And thank You, God. I can have this all the rest of my living days.” You do not need to be afraid of a certain food. You can still chop it up into small units, sip between bites and use all the tips you learned in Weigh Down Basics so you can slow down; then you look for that Way of Escape.

On one side, at the front end, we have the signs of hunger…and then a Way of Escape at the end. Your Way of Escape makes you feel so in tune to God—you found God Almighty. You found the Connection to Love, the Connection to the Universe, the Connection to being saved and living forever and ever and ever. And think about it…if you live forever and ever, if we do eat, whatever He is going to give us in Heaven is going to be better than any­thing we have ever had here on Earth.

 

For more information, sign up for the Revolution Series available on Weigh Down TV. 

Gwen Shamblin Lara
About the Author
Gwen Shamblin Lara was born and raised in Memphis, Tennessee, with a strong faith and foundational values. She grew up with a medical background, making rounds with her father, Walter Henley, M.D., who was a General Surgeon. She received her undergraduate degree in Dietetics and Masters Degree in Nutrition with an emphasis in Biochemistry from the University of Tennessee in Knoxville. Gwen was an Instructor of Foods and Nutrition at the University of Memphis for five years, and she worked with the city's Health Department for an additional five years, helping specifically in the areas of overweight, obesity, pregnancy, and child health.... Read More
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      Vallene November 14, 2019 at 6:23 am Reply

      Amen thanks for the encouraging words…God bless you…

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