Exercise and Weight LossMay 19, 2020
Freedom from Eating DisordersMay 21, 2020
Weigh Down has helped many anorexics and bulimics to let go of control and become at peace with their bodies. The anorexic person who responds to physical hunger as taught through Weigh Down will gain the appropriate weight their body needs for good health. It is important for the anorexic not to skip hunger signs. Ignoring the signal that your body needs to eat is as disobedient as overeating. Bulimics will also learn to eat within hunger and fullness and learn to end the cycle of bingeing and purging. As long as you are obedient to hunger and fullness, your body will reach and maintain the weight that God intends for you. By applying these principles, those with eating disorders have improved their health and changed their focus on food and their obsession for thinness, over to a focus on and devotion to God. While individuals with anorexia or bulimia can certainly benefit from this program, they should remain under the care of their physicians.
Read more in Weigh Down Works!