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The Path to Optimum Health

January 09, 2021
by Gwen Shamblin Lara
Christian quote, God and weight loss, Gwen Shamblin, lose weight today, quick weight loss, Weight loss motivation
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As we learned yesterday, we have been trying to feed our hurting, longing hearts with physical food and substances, but you can reverse this. You can relearn how to put all of your eating, drinking, talking, shopping, and lusts back into the boundaries that the Lord God Almighty has established and how to feed or nourish the longing human soul with a relationship with the Father instead of turning to substance abuse or emotional, sensual, controlling strongholds or indulgences. You can stop responding to sensual indulgences (for example, the urge to eat when the body is not calling for food) and instead be sensitive to what the body is calling for, because this is how our Savior wants us to eat, and how He made our bodies and provides optimum health.

 

To read more on this topic, get your copy of Weigh Down Works!

Gwen Shamblin Lara
About the Author
Gwen Shamblin Lara was born and raised in Memphis, Tennessee, with a strong faith and foundational values. She grew up with a medical background, making rounds with her father, Walter Henley, M.D., who was a General Surgeon. She received her undergraduate degree in Dietetics and Masters Degree in Nutrition with an emphasis in Biochemistry from the University of Tennessee in Knoxville. Gwen was an Instructor of Foods and Nutrition at the University of Memphis for five years, and she worked with the city's Health Department for an additional five years, helping specifically in the areas of overweight, obesity, pregnancy, and child health.... Read More
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