February 29, 2020
Once you eat the small amounts the body is calling for, the pain and ulcers are eradicated. No more “baking soda medications” or other...
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February 26, 2020
It does not take binge eaters long to learn that the faster they eat, the more food they can get down before it is too painful...
February 8, 2020
The body processes food more slowly than the mouth chews it and swallows it. It takes 20 minutes for the food to hit the bloodstream...
January 12, 2020
We suggest that you drink only non-caloric drinks, such as water, diet sodas, and artificially sweetened tea while you are learning how to sense the body’s needs. If you drink sugared tea or sodas, milk, fruit juice, or sports drinks throughout the day, the glucose or the sugar from them will keep your blood sugars up, the result being somewhat like an IV bag in the hospital...
January 5, 2020
We’ve talked about some tips for getting through the sudden temptations, but are you experiencing daily challenges that sometimes seem almost insurmountable? You can make it! Just remember that God is personally attentive to your individual specific needs, so always pray! ...
January 4, 2020
Here are some more tips to help break your focus on the food – especially during this busy time of year. Do not eat in your car. Do not eat in your room. Do not keep a food drawer at work loaded with unnecessary snacks. Do not eat in front of the TV. You do not need to eat your way through the day! ...
January 3, 2020
As you have begun waiting for true hunger, God has shown you just how much of your heart has been devoted to your passion for food rather than to Him. But the fact is, you are now free from worrying about food, man-made food rules, and the control that food used to have over you. You are free to be fully devoted to HIM, while enjoying His wonderful foods when your body is hungry...[:es]It is a wonderful feeling to be devoted to God instead of food. Remember that prayer – constant communication with God – will keep you focused...
December 30, 2019
May we all reinvest our souls this year in preparing our hearts to be used to build the church of God with Jesus Christ as the cornerstone. Start your new year by reviewing God's salvation. Review the basics of how God has saved us from having to love this earth...
November 29, 2019
At this busy season, never forget where ALL blessings come from! God is SO good to us, and His Son Jesus is our Shining Star. Do not let this day go by without praying over your priorities...