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What Should I Drink for Weight Loss Success?

We suggest that you drink only non-caloric drinks, such as water, diet sodas, and artificially sweetened tea while you are learning how to sense the body’s needs. If you drink sugared tea or sodas, milk, fruit juice, or sports drinks throughout the day, the glucose or the sugar from t
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Overcoming Daily Challenges

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We’ve talked about some tips for getting through the sudden temptations, but are you experiencing daily challenges that sometimes seem almost insurmountable? You can make it! Just remember that God is personally attentive to your individual specific needs, so always pray! ...
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Eat to Live, Not Live to Eat

Here are some more tips to help break your focus on the food – especially during this busy time of year. Do not eat in your car. Do not eat in your room. Do not keep a food drawer at work loaded with unnecessary snacks. Do not eat in front of the TV. You do not need to eat your way th
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Helpful Tips

You Can Overcome - Gwen Shamblin
As you have begun waiting for true hunger, God has shown you just how much of your heart has been devoted to your passion for food rather than to Him. But the fact is, you are now free from worrying about food, man-made food rules, and the control that food used to have over you. You
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God Can Deliver You

May we all reinvest our souls this year in preparing our hearts to be used to build the church of God with Jesus Christ as the cornerstone. Start your new year by reviewing God's salvation. Review the basics of how God has saved us from having to love this earth...
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Keeping Your Priorities Straight

Featured Image - Gwen Shamblin Devotional
At this busy season, never forget where ALL blessings come from! God is SO good to us, and His Son Jesus is our Shining Star. Do not let this day go by without praying over your priorities...
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An Epic Spiritual Journey

Now…if you have tried WeighDown in the past, take a moment to walk down memory lane. Do you remember the years of overweight and dieting? Do you remember when you first found WeighDown? You had been thru so much pain, dieted for years and years and had struggled for so long, and once
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The Battle of the Ages

Spiritual warfare is real. It is indeed the Battle of the Ages—the Ancient War of God versus satan. You are a part of the war whether you know it or not. Your role is very important, and it is the real purpose of your life and existence. You are a prize to be won...
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Do Not Delay

We learned before that we are to put to death whatever is in our earthly nature. However, what the average person does is spend a lot of time thinking about it. They like to consider giving up the food, hear other people talking about giving up their food, check them out to see that t
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True Repentance

To repent means you have stopped the past action. This is not about saying you are sorry that you messed up. This is about saying “goodbye” to behaviors of the past...
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