A Healthy Variety

All foods have varying combinations of these six units: carbon, hydrogen, nitrogen, vitamins, minerals, and water. Your main need is for energy or fuel to run the body. We have made selecting foods into something complicated, burdensome and worrisome...
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What about Breads and Carbohydrates?

Jesus said, “I am the bread of life.” That had meaning in Jesus’ day and has meaning to most of the world today. Breads were and still should be the staple...
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