How to Be Healed from Eating Disorders

You can be completely set free from eating disorders. Let us not Band-Aid the symptom, though; let us go straight to the root. The WeighDown approach to eating is absolutely the answer to it all...
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Weigh Down and Eating Disorders

Weigh Down has helped many anorexics and bulimics to let go of control and become at peace with their bodies. The anorexic person who responds to physical hunger as taught through WeighDown will gain the appropriate weight their body needs for good health...
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How to be Free from Obsessive Body Focus

Focused on taking care of the body and body focus are two different things. There are many different degrees of body focus that I have run into over the years of counseling. This obsession can lead to many kinds of strongholds: narcissism, exercise-aholism, anorexia, bulimia, chronic
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